This infusion based in rooibos has the mellow notes of vanilla, the rich flavor of real chocolate chunks and the defining essence of mint. Rooibos is rich in antioxidants and helps with insomnia- so enjoy at bedtime or anytime. Try as a latte or iced with a splash of cream. Ingredients organic rooibos, cocoa beans, apple, peppermint, chocolate flakes, flavors, cocoa powder, vanilla, sea salt, citric acid. Steeping Suggestions* 1 ½ tsp. of whole leaf tea* 8 oz. of boiling (212°) water* steep for 5 minutes Tea Latte Recipe (1 serving)3 tsp. tea, 1 cup water, ½ cup steamed milk, ½ tsp. sugar or condensed milk. Steep tea in water and add to steamed milk. Allergen Notice Contains dairy.